SEE WHAT PEOPLE ARE SAYING ABOUT SHRED905 Fitness Studio

WHAT MAKES US DIFFERENT

SEE WHY SHRED905 Fitness Studio IS THE BEST RATEd GYM IN Vaughan...

5/5

The best private gym experience, great environment, boutique style classes where the focus is on you, clean and spotless gym, and love the energy the sweet owner Maria brings 💝💝💝 You will not be disappointed.

Reem Khamissi

SHRED905 Fitness Studio MEMBER
THE BEST GYM IN Vaughan

5/5

The most welcoming atmosphere ever! Maria was so welcoming and it didn’t feel like it was my first time visiting the studio. She taught me how to work the bike, didn’t rush through anything and the workout was something else! I’ve never done a spin class before so it was challenging but still amazing! I would definitely come again

Prabhlene Gandhi

SHRED905 Fitness Studio MEMBER
THE BEST GYM IN Vaughan

5/5

“Shred 905 offers a great variety of classes (spin, box, yoga, circuits etc.) that push you in all the right ways. Instructors are knowledgeable and the smaller class sizes allow them to focus on all participants. You always leave feeling stronger and great that you pushed yourself to move your body. Love, love this gem of a workout space!”

Christina M

SHRED905 Fitness Studio MEMBER
THE BEST GYM IN Vaughan

5/5
“Shred905 is hands down the best fitness experience I’ve ever had! From the moment you step in, you’re greeted with enthusiasm and positivity. The instructors are incredibly motivating, pushing you to your limits while ensuring proper form and safety. The variety of classes keeps things exciting, and each session leaves me feeling energized and accomplished. The facilities are top-notch, clean, and well-maintained. Whether you’re a beginner or a seasoned athlete, Shred905 caters to all fitness levels. If you’re looking for a fun, challenging, and rewarding workout, look no further than Shred905. 5 stars all the way!”

Rob Distefano

SHRED905 Fitness Studio MEMBER
THE BEST GYM IN Vaughan

5/5

“If you like Spin classes, Nadia’s classes are the best! Lots of fun and amazing energy. Last night’s spin class was awesome! thanks Shred905!”

Concetta Iskender

SHRED905 Fitness Studio MEMBER
THE BEST GYM IN Vaughan

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your hassle FREE phone consultation on the next page.

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VERONICA

GROUP FITNESS/YOUTH/YOGA

Hometown. Newmarket

Why Spin/group training/boxing/yoga. Because movement is medicine.

Most passionate about. Life.  Every day is a gift.

3 words to describe you. Inspired.  Blooming.  Curious.

Motto. Everything in moderation, even moderation.

How do you recharge. Dry brush, oil self massage and a cold shower.

If you could meet anyone dead or alive. My partner’s father.

Guilty pleasure.  I never feel guilty about pleasure.

Biggest challenge overcome. Feeling disempowered.

Biggest accomplishment. My life.

Ideal Sunday. Feeling relaxed and recharged.

3 words to describe class/practice. Uplifting.  Empowering.  Reinvigorating.

RYAN

PERSONAL TRAINER/STRENGTH & CONDITIONING COACH/YOUTH/GROUP FITNESS

Hometown.

Born in Mainland China, came to Toronto at the age of 15 

Why strength training? 

As the cliché goes, “You can’t go wrong with getting strong”. Strength training not only renders one physically strong, but also fortifies the mind. Being strong grants you the capacity to minimize physical injuries and enjoy life in general.   

Most passionate about? 

Being physically active 

Spending time with family 

Having innovative and genuine conversations with like-minded people 

3 words to describe you.

Pragmatic, genuine, sympathetic 

Motto.

What doesn’t kill you makes you stronger  

How do you recharge?

Listening to Lofi Music 

If you could meet anyone dead or alive?

Bruce Lee 

Guilty pleasure?

Tim Hortons Farmer’s Wrap 

Biggest challenge overcome?

Successfully immersed into the new society, where its values and beliefs are drastically different than the place where I was originally born and raised. 

Biggest accomplishment?

Getting admitted to Canadian Memorial Chiropractic College  

Ideal Sunday?

Taking my time to cook and eat an elegant breakfast and going to the gym soon after without worrying about school and work 

JAIME

YOGA INSTRUCTOR/GROUP/PRIVATE

Hometown

Why Spin/group training/boxing/yoga 

Most passionate about: 

3 words to describe you

Motto

How do you recharge

If you could meet anyone dead or alive

Guilty pleasure

Biggest challenge overcome 

Biggest accomplishment

Ideal Sunday

Section 2 – 3words to describe class/practice

ADAM

MUAY THAI IVO- GROUP
FITNESS/BOXING/PERSONAL TRAINING

Hometown?
Toronto, Ontario.

Why Boxing?
Muay Thai for 15 years because I love it.  I started because I had an itch for martial arts. Once I tried Muay Thai I never looked back. 

What are you most passionate about?
Helping others achieve their goals.

Biggest Accomplishment?
Helping a very close friend beat cancer.

3 Words to Describe you?
Passionate. Fun. Calm

How do you recharge?
Eating! I love to eat.

If you could meet someone dead or alive?
Former king of Ethiopia, Emperor Haile Selassie.

Guilty pleasure?
Probably cheesecake. Definitely.

Biggest Challenge you’ve overcome?
Standing up for myself when others tried to keep me down.

CLASS STYLE- 3 words
Technical. Strong. Authentic.

IVO

GROUP FITNESS/BOXING

Hometown

I was born in Barcelos, Portugal but raised in Toronto.

Why Spin/group training/boxing/yoga 

Martial arts has alwasy been a part of my lfie since I was young, and eventually teaching it became a part of me, I like helping people become something more than what they think they can be, as long as they want it!

Most passionate about

Martial Arts, Acting, Rockclimbing, Comedy, and all things Nerdy.

3 words to describe you:

Goofy, Chaotic, Loyal

Motto

“Always try things twice, cuz you might not like it the first time.” OR

“Yesterday is history, tomorrow is a mystery, but today is a gift, that is why they call it the present.” – Kung Fu Panda, Master Oogway

How do you recharge

Watch anime, movies, rock climb, game, or read.

If you could meet anyone dead or alive

Dwayne Johnson, Jake Gylynhaal, Or Denzel Washington

Guilty pleasure

Milkshakes, Cheesecake

Biggest challenge overcome

Figuring out who Ivo is.

Biggest accomplishment 

Tough to say, maybe graduating film school, getting my 4th degree black belt.

Ideal Sunday

Movies, food, sun, and gaming

Section 2 – 3words to describe class/practice

MMA, KickBoxing, Calisthenics

MARIA

FOUNDER/HEAD INSTRUCTOR

Hometown
Born in Toronto and moved to the ‘Bridge’….(Woodbridge).

Why Group Fitness?
I love the mental escape. The loud, amazing beats. It’s a total escape.

What are you most passionate about?
Family. Physical and mental health. Striving for better, never settling.

Biggest Accomplishment?
Overcoming my fear to push myself and learning how to deal with failure.

Ideal Sunday.
Not worrying about what Monday will bring.

3 words to describe you.
Loyal. Perfectionist. Passionate.

Motto.
Find a strategy to deal with life and all it throws at you. 

How do you Recharge?
Exercise and more exercise.

Meet someone alive or dead.
Jesus Christ.

Guilty pleasure?
Tough. It’s a tie between pizza and potatoes.

Biggest challenge?
Learning to deal with things I have no control over.

3 words describing your class:
Intense. Attack. Empowering.

HAVE QUESTIONS?

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Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

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Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT:

FIND US AT
9750 Weston Road, Unit 14,
Vaughan, ON, L4H 2Z7

(437) 747-6860

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.