ARE YOU TIRED OF:
RIGID BORING DIETS?
SHRED905 Fitness Studio in Vaughan runs a different kind of nutrition program. Using a flexible style of planning that is more sustainable and practical for your day to day life. This is the perfect supplement to your training!
Feeling Lost In The KITCHEN?
It's not a diet, its a system, and you don’t need to be an athlete to be able to participate! We provide the guidance, our coaches instruct you and modify your nutrition plan so its suitable for you!
Not Having A solid Game Plan?
Finally make time for yourself, setup for success, and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Then We Are Ready...
To Guide You On Your Journey!
DONE FOR
YOU!
FLEXIBLE
NUTRITION
focused on healthy habits
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR FIRST VISIT
Talk with a coach about your current situation, your goals and meet our coaches.
STEP 2
START YOUR Plan
We will start you strong by taking you through the fundamentals of our flexible style of nutrition and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING NEW LEVELS
Track your intake easily on our app, improve your habits, and enjoy the flexible strategy and reach your goals in no time!
